Polar Flow

Polar Flow free web service and app
Turn your smartphone into your personal trainer with Polar Flow - Free fitness and training app & web service.

Track your activity
Sleep, calories burned, training sessions and much more

Analyse your progress
Get instant feedback about your latest training session and overall activity

Polar Coach
Free online tool to easily create training programmes and for you to follow your progress.

Get social on Polar Flow
Join the Polar community, share your highlights and inspire others.

Third party services
Polar Flow is compatible with MyFitnessPal (iOS), Strava and TrainingPeaks